Breast Cancer Awareness Month: Supporting Our Community Through Early Detection and Support

October 20, 2025

Every October, we join a global movement dedicated to raising awareness about breast cancer—a disease that touches the lives of millions worldwide. At Cook Hospital, we’re proud to stand with survivors, caregivers, and families in our community, championing early detection, compassionate care, and ongoing education.

Why Early Detection Matters

When breast cancer is caught early, treatment options are broader, less invasive, and outcomes improve dramatically. Studies consistently show that women who undergo regular screening—through mammograms, clinical exams, or self‑checks—are far more likely to experience successful treatment and long‑term survivorship.

This month, we encourage every woman (and anyone who supports them) to schedule a screening appointment, learn the signs, and become familiar with their own bodies.

Resources Available

We’ve compiled a list of trusted resources to help you navigate breast‑cancer information, support services, and community programs.

You can find the list of Breast Cancer Resources here.

Feel free to bookmark the linked post for quick reference and share it with friends and family who may benefit.

How You Can Get Involved

Schedule Your Screening

Preventative care and regular screenings can play a significant role in catching a cancer diagnosis early on when it is “easier” to treat. Early detection truly does save lives.

Share Your Story

Survivors and caregivers are invited to contribute personal experiences to our blog—your voice can inspire hope and resilience.

Volunteer or Donate

Remember that list of resources we shared? If you’re looking for a way to get involved, you might consider volunteering or donating to an organization that provides active support for those with a breast cancer diagnosis. (Here’s the link to that list again.)

A Message of Hope

Breast cancer affects us all, but together we can turn awareness into action.

By fostering open dialogue, providing accessible screening, and delivering compassionate care, we aim to reduce the impact of this disease in our community.

This October—and every day—let’s unite under the pink ribbon, celebrate survivorship, and empower each other with knowledge.

About Amy Kemp, OTR/L, Occupation Therapy Supervisor

Amy graduated from St. Scholastica in 2017 with a Bachelor’s degree in Psychology.  She then went on to graduate again from St. Scholastica in 2020 with her Master of Science in Occupational Therapy degree.  After graduation, she began working at the Cook Hospital and has been here for 4 years.

She enjoys having the opportunity that rural health provides to work with individuals across the lifespan.  Since starting at the Cook Hospital, Amy has become a Certified Lymphedema Therapist (CLT) and has been certified in LSVT-BIG for Parkinson’s Disease and other populations.  

In her free time, Amy enjoys the outdoors, being at the lake, reading, and spending time with her family. She is looking forward to continuing her career here at the Cook Hospital and welcomes all new patients.

 

About Carrie Rahikainen, PTA/L

Carrie is a 1992 graduate of the College of St. Scholastica where she earned her Bachelor’s  degree in Natural Science and minor in Psychology.  She continued her education at Lake Superior College where she earned her A.A.S. degree as a Physical Therapist Assistant in 1996. 

For the first four years after obtaining her degrees, Carrie and her husband lived and worked in Wausau, WI.  While in Wausau, she worked in various units specializing in long-term care, out-patient Orthopedics, in-patient and out-patient Psychology, specialized Dementia and Alzheimer’s units, and an Early Intervention/Pediatric Program. 

They then returned to the Iron Range, where both she and her husband were born and raised.  When returning to the area, Carrie was employed by St. Louis County Schools/Northland Special Education Cooperative.  For six years, she provided physical therapy services in various independent school districts, working with children from birth through the age of 21.

In February, 2006 she began her employment at the Cook Hospital and Rehabilitation and is a full-time employee.  Since starting her position at the Cook Hospital, she has been expanding her Physical Therapy skills by attending a variety of courses focusing on such things as Strain-Counter-strain Technique for pain management, Vestibular Rehabilitation, Therapeutic Exercise for the Geriatric Spine,  Manual treatment of the Lumbar Spine, and Kinesio-taping.

Carrie lives in Britt with her husband and three children, ages nine, ten, and twelve.  In her free time, she enjoys cross country skiing, reading, and supporting her children with their extra-curricular activities such as volleyball, basketball, baseball and Scouting.  As a family, they enjoy spending time on their pontoon boat, camping, hunting, and various types of fishing.

 

About Brian McCarthy, PT

Brian began working in Physical Therapy in 1984 as an enlisted member of the U.S. Air Force. After an honorable discharge in 1988 returned to Duluth, MN where he attended ST. Scholastica and eventually PT school at the University of Wisconsin, La Crosse where he graduated in 1993 with honors.

He then began work as a PT at St. Mary’s “Center Therapy” in Duluth in Occupational Medicine, Chronic Pain Management, Orthopedic-Spine, and the Adult Neuro-Rehab departments. In 1996, Brian began working as a contract therapist traveling within the Northern Midwest. During this time he worked in home care, private practice, and out-patient orthopedic settings. His last assignment in 1998 lead him to Cook where he continues to work as the Director of Rehabilitation and physical therapist.

Brian’s career goals are to be well-rounded in all areas of physical therapy, but is especially interested in manual therapy techniques related to orthopedics conditions and wound care interventions. Brian is an active member of the American Physical Therapy Association, National Ski Patrol, and hospitals wound care team. Brian has attended, and continues to attend, yearly continuing education in the field of Physical Therapy and wound care to bring the most current and up-to-date treatment methodologies to the patients he treats.

About Stephanie Elling, PT, DPT, CIMT

Stephanie graduated from The College of St. Scholastica in 2013 with a Bachelor’s degree in Exercise Physiology and again in 2016 with a Doctorate degree in Physical Therapy.

After graduation she worked at a private practice in Cloquet, MN in outpatient orthopedics for over two years. Here she gained experience in post-surgical care, manual therapy, return to sport training, and aquatic rehab. Then she transitioned into travel therapy and completed contracts across Minnesota, Wisconsin and Florida in skilled nursing, memory care, pediatrics, acute care at critical access hospitals, and multiple outpatient clinics treating a wide range of orthopedic and neurological conditions.

Stephanie has additional training in TMJ, headaches, sports rehab, dementia care, pediatrics, kinesiotape and manual therapy techniques. Stephanie has a passion for rural healthcare and enjoys working with patients of all ages and diagnoses.

She is excited to join the rehabilitation team at Cook Hospital and looks forward to getting to serve to Cook community and surrounding areas.