Pain Management Clinic at Cook Hospital

A personalized plan for lasting relief.

OUR APPROACH

Pain is personal. Your treatment plan should be, too.

Living with chronic pain can change everything — how you move, how you sleep, how you work, and how you enjoy your life. At the Cook Hospital Pain Management Clinic, we’re dedicated to helping you find relief through advanced treatment options that manage, reduce, or eliminate pain in your daily life.

We work with your primary provider to deliver a conservative/non-surgical treatment plan, personalized for your needs.

Treatment Options for Pain

Pain management treatment options can help reduce or eliminate pain in your daily life.

Our innovative, proven pain treatment options are available for a large variety of conditions.

  • Back & neck pain
  • Joint pain
  • Chronic headaches
  • Hot flashes/perimenopause
  • PTSD (Post Traumatic Stress Disorder)
  • Loss of taste/smell due to COVID
YOUR CARE TEAM

Trusted Specialists

The Cook Hospital pain management clinic is made possible in partnership with CMH (Community Memorial Hospital), bringing advanced techniques and experienced pain specialists with years of experience caring for patients across the northland in both anesthesia (acute pain) and long-term pain.

Chad Johnson

APRN, CRNA, NSPM-C

A photo of Glen Palokangas
Glen Palokangas

APRN, CRNA, NSPM-C

PAIN RELIEF BEGINS HERE

Referral Information

Most new patients are seen within two weeks. Referrals are required.

(218) 666 - 6277

Fax: (218) 666 – 6233

Frequently Asked Questions

Your primary care physician will help to rule out conditions that require different care/treatment. (Fractures, tumors, etc.) 

The Pain Management Clinic at Cook Hospital gives you access to the latest, cutting-edge treatments. From epidural steroid injections to peripheral nerve stimulation, we work with each patient to find the most effective option for their unique, individual needs.

The Pain Management Clinic utilizes insurance the same way other specialty services do. Our nurses take care of all prior authorization ahead of time with insurance companies, so you know in advance what your specific treatment will cost.

This can vary greatly, depending on the patient and treatment. We always begin with an initial diagnostic appointment to help us come up with a treatment plan that’s tailored to your individual needs and situation.

Each person and root cause of pain is different. Pain management treatment options are extremely advanced and we have seen immense life changes in our patients. However, what works well for one person might not be as effective for someone else. Our team is committed to finding the most effective pain management plan that works for you.  

About Amy Kemp, OTR/L, Occupation Therapy Supervisor

Amy graduated from St. Scholastica in 2017 with a Bachelor’s degree in Psychology.  She then went on to graduate again from St. Scholastica in 2020 with her Master of Science in Occupational Therapy degree.  After graduation, she began working at the Cook Hospital and has been here for 4 years.

She enjoys having the opportunity that rural health provides to work with individuals across the lifespan.  Since starting at the Cook Hospital, Amy has become a Certified Lymphedema Therapist (CLT) and has been certified in LSVT-BIG for Parkinson’s Disease and other populations.  

In her free time, Amy enjoys the outdoors, being at the lake, reading, and spending time with her family. She is looking forward to continuing her career here at the Cook Hospital and welcomes all new patients.

 

About Carrie Rahikainen, PTA/L

Carrie is a 1992 graduate of the College of St. Scholastica where she earned her Bachelor’s  degree in Natural Science and minor in Psychology.  She continued her education at Lake Superior College where she earned her A.A.S. degree as a Physical Therapist Assistant in 1996. 

For the first four years after obtaining her degrees, Carrie and her husband lived and worked in Wausau, WI.  While in Wausau, she worked in various units specializing in long-term care, out-patient Orthopedics, in-patient and out-patient Psychology, specialized Dementia and Alzheimer’s units, and an Early Intervention/Pediatric Program. 

They then returned to the Iron Range, where both she and her husband were born and raised.  When returning to the area, Carrie was employed by St. Louis County Schools/Northland Special Education Cooperative.  For six years, she provided physical therapy services in various independent school districts, working with children from birth through the age of 21.

In February, 2006 she began her employment at the Cook Hospital and Rehabilitation and is a full-time employee.  Since starting her position at the Cook Hospital, she has been expanding her Physical Therapy skills by attending a variety of courses focusing on such things as Strain-Counter-strain Technique for pain management, Vestibular Rehabilitation, Therapeutic Exercise for the Geriatric Spine,  Manual treatment of the Lumbar Spine, and Kinesio-taping.

Carrie lives in Britt with her husband and three children, ages nine, ten, and twelve.  In her free time, she enjoys cross country skiing, reading, and supporting her children with their extra-curricular activities such as volleyball, basketball, baseball and Scouting.  As a family, they enjoy spending time on their pontoon boat, camping, hunting, and various types of fishing.

 

About Brian McCarthy, PT

Brian began working in Physical Therapy in 1984 as an enlisted member of the U.S. Air Force. After an honorable discharge in 1988 returned to Duluth, MN where he attended ST. Scholastica and eventually PT school at the University of Wisconsin, La Crosse where he graduated in 1993 with honors.

He then began work as a PT at St. Mary’s “Center Therapy” in Duluth in Occupational Medicine, Chronic Pain Management, Orthopedic-Spine, and the Adult Neuro-Rehab departments. In 1996, Brian began working as a contract therapist traveling within the Northern Midwest. During this time he worked in home care, private practice, and out-patient orthopedic settings. His last assignment in 1998 lead him to Cook where he continues to work as the Director of Rehabilitation and physical therapist.

Brian’s career goals are to be well-rounded in all areas of physical therapy, but is especially interested in manual therapy techniques related to orthopedics conditions and wound care interventions. Brian is an active member of the American Physical Therapy Association, National Ski Patrol, and hospitals wound care team. Brian has attended, and continues to attend, yearly continuing education in the field of Physical Therapy and wound care to bring the most current and up-to-date treatment methodologies to the patients he treats.

About Stephanie Elling, PT, DPT, CIMT

Stephanie graduated from The College of St. Scholastica in 2013 with a Bachelor’s degree in Exercise Physiology and again in 2016 with a Doctorate degree in Physical Therapy.

After graduation she worked at a private practice in Cloquet, MN in outpatient orthopedics for over two years. Here she gained experience in post-surgical care, manual therapy, return to sport training, and aquatic rehab. Then she transitioned into travel therapy and completed contracts across Minnesota, Wisconsin and Florida in skilled nursing, memory care, pediatrics, acute care at critical access hospitals, and multiple outpatient clinics treating a wide range of orthopedic and neurological conditions.

Stephanie has additional training in TMJ, headaches, sports rehab, dementia care, pediatrics, kinesiotape and manual therapy techniques. Stephanie has a passion for rural healthcare and enjoys working with patients of all ages and diagnoses.

She is excited to join the rehabilitation team at Cook Hospital and looks forward to getting to serve to Cook community and surrounding areas.